Join a Mountainbike Group

By Rob on March 02, 2018

Join local mountain bike groups or ride around yourself, there are plenty of rentals available and free guided tours every Sunday.

Rent a bike and a guide from mtb-bulgaria

Climbing & Bouldering

By Rob on March 02, 2018

Go climbing and bouldering at the local spot Peshterite, anything from 4-7a+ or climb the peaks themselves!

Enjoy Hot Springs

By Rob on March 02, 2018

Relax in the hot springs after a day on the slopes or after a hike. There are multiple hot springs spas in Banya, only 5km from Bansko where we go regularly to soak.

Our favourite is Izgreva.

Yoga and Meditation

By Rob on April 24, 2018

There are several local yoga, meditation and mindfulness practitioners who can assist with classes and sessions.

  • Mindfulness, Meditation and Deep Relaxation

    Learn Simple and Practical Techniques to enhance health and wellbeing, reduce stress and improve concentration and communication.

    A compassionate guide to a better way of life.

    • Group workshops comprising 5 x 1 hour sessions plus 1 half day retreat : 40 Bg lv
    • Mini workshops comprising 1 or 2 sessions for small groups arranged on request
    • Individual sessions arranged on request : 15 Bg lv per session
    • Weekend residential retreats from Friday 6 p.m. to Sunday 1 p.m. : tariff to be advised at time of booking

    The course facilitator, Patricia, has extensive training in Mindfulness Based Stress Reduction, and has been granted permission by her Tibetan Lama to teach meditation.

    She is a fully qualified yoga teacher with many years experience and has worked as a trauma counsellor in high crime zones and in war torn countries in Africa.

    All workshop and retreats are held at Evergreen Hotel (next to the Rescue Station)

    Please call +359 (0)88 6658 708 or email patricia (at) whalesway (dot) co (dot) uk for further information